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THERAPUTEA
Talking Therapy and Wellbeing

Begin your journey to healing, today

Theraputea:
A supportive approach to therapy and wellbeing, that feels like a warm, comforting cup of tea.

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ABOUT GEMMA:

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Hi there, I am a fully qualified Counsellor and Psychotherapist, with enhanced DBS, based in Billericay, Essex.  For nearly 20 years, I have been helping people of all ages with their mental health and personal development. I have a kind and patient approach to clients, making them feel comfortable and heard.

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My educational background and passions lie in Psychology and Creative Arts. â€‹Before coming into Counselling, I worked in a SEN college with young people and adults, supporting their mental health and personal progression. I also work as a Senior Outreach Crisis Worker for a mental health charity, supporting adults with critical mental health needs, in their most vulnerable moments.

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I have personal experience with various mental health challenges over the years and have been through my own therapy to understand myself better and to heal. I personally know that therapy can be difficult at times, which is why I created Theraputea: a supportive approach to therapy and wellbeing, where I can provide true empathy of your experiences, guide you and support you at your own pace. 

 

My therapeutic process involves a range of theories and models, including Psychodynamic, Gestalt, CBT, Humanistic, Transactional Analysis, and more.  I have completed many hours of training with the NHS, BPS, NCPS, CPCAB and a variety of leading companies around mental health and wellbeing.​

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I am a registered member of NCPS, working alongside their guidelines and ethics for counselling.

PHILOSOPHY

Areas I can help:

-ADHD
-Anxiety

-ASD
-Attachment disorder
-Bereavement

-BPD
-Caring for others
-Childhood
-Communication breakdown
-Coping with change
-Depression/Low mood

-EUPD
-Family (systemic)
-Living with Neurodiversity
-Menopause
-OCD
-Perimenopause
-Panic attacks
-Past trauma
-Perfectionism
-Personality Disorders
-Post Natal Depression
-Relationship problems
-Self-esteem
-Self-harm
-Stress
-Social anxiety
-Wellbeing
-Work-related stress
 

My qualifications & training relevant to Counselling:

Professional Diploma in Psychotherapeutic Counselling (NCPS)


Bsc Psychology (BPS)


Counselling Skills (CPCAB)


Thriving with Neurodiversity (NHS)


Understanding Identity and Personality (NHS)


REBT (Renaissance Training)


Additiction in young people (yGAM)


Suicide Prevention (NHS)


Beyond the Symptoms (BEAT)


Mental Health Crisis Support Training (MHC) (NHS)


Mental Health First Aid (MFA)


Mental Health During the Perimenopause and Menopause (RCP)


Domestic Abuse (MindEd/J9)


Modern Slavery (Citation)


Self Harm (NHS)

© 2025. Theraputea  ICO registered

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If you are in crisis, please call 111 (option 2), attend your local Urgent Care department, or call 999 in an emergency.

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